Okay, so first things first...I have found a few comments on my blog posts that are incredibly inappropriate. I don't think any of you are putting them up...I think they're from some kind of hacker something. I just wanted to bring it up because if you have seen them before I've been alerted and deleted the nasty comments, then I apologize and I in no way support those comments. Alright, that's done.
Now for the other thing. I think I focus too much on what I haven't done yet instead of what I have accomplished. During the Burn Phase of ChaLEAN in March, I was rockin'! 14 pounds in 4 weeks - more inches than I can count on both hands - going down three notches on my belt (needing to use by belt!) - building some strength again (hello push ups on my toes!!!)....and then April's Push Phase happened. Now, it's not that the Push Phase isn't good - it's amazing. But instead of doing a self high five and saying to myself, "14 pounds! You are awesome!" I focused on my not yet flat tummy and my still non-brazilian booty. Where did that get me? Well, let's see...skipped workouts, nutrition cheats EVERY day and no movement on the scale. I have talked about this before, and I need to start listening to myself. It's time to pat myself on the back. It's time to stop looking at where I THINK I need to be, and instead focus on doing the work and being happy with what that gets me.
Are ya with me?
Oh, and I'm thinking of breaking up with my bathroom scale and only weighing in at my Weight Watchers meetings.
Court
Now for the other thing. I think I focus too much on what I haven't done yet instead of what I have accomplished. During the Burn Phase of ChaLEAN in March, I was rockin'! 14 pounds in 4 weeks - more inches than I can count on both hands - going down three notches on my belt (needing to use by belt!) - building some strength again (hello push ups on my toes!!!)....and then April's Push Phase happened. Now, it's not that the Push Phase isn't good - it's amazing. But instead of doing a self high five and saying to myself, "14 pounds! You are awesome!" I focused on my not yet flat tummy and my still non-brazilian booty. Where did that get me? Well, let's see...skipped workouts, nutrition cheats EVERY day and no movement on the scale. I have talked about this before, and I need to start listening to myself. It's time to pat myself on the back. It's time to stop looking at where I THINK I need to be, and instead focus on doing the work and being happy with what that gets me.
Are ya with me?
Oh, and I'm thinking of breaking up with my bathroom scale and only weighing in at my Weight Watchers meetings.
Court
1 comment:
I visit an antique store I find myself drawn to the vintage cameras. The older and rustier the better. I don't really collect anything, but I'd love to start taking home some of these well-used and well-loved treasures. I especially like the Rolleiflex - the way it looks, the dreamy images it creates...sigh. I laughed when I spotted this digital version. A nice update for the modern photog, but I think film wins any day of the week.
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