Lost...and Found

I've been feeling a little bit lost lately. I can't put my finger on it exactly. Is it just getting used to my life in Alaska and getting situated again? Is it missing teaching my Turbo Kick classes? Is it facing another set of holidays without my dearest Nan? Maybe it's all of it, but I do know that I need to stop focusing on the negative and start looking for the positive in the every day. Why is it that I can rave reviews all day at work, but it's the one negative comment that just repeats over and over and over in my head? Silly? Yes!

Instead of zoning in on the bad parts of the day, I'm going to start writing down at least three things that make today great. It could anything from getting back in touch with some friends I've been missing this past year, but didn't quite know how to open up to them about why I kind of dropped out of touch. I know, you pick up the phone and dial, but I pretty much dropped out of touch with everything for awhile. I had friends who didn't let me disappear, and others that just didn't know what was happening. But there's always time to get back in touch...and hopefully they'll understand and welcome me back with open arms. Or maybe it is as simple as a good movie, an awesome work out or just something that really makes me laugh.

So today is my first day of looking at the positive again. I think it's going to be great!

Court