Hello hello! So I am so excited - I have finished a solid two weeks of ChaLEAN Extreme Burn Phase which means I have pushed play on my workouts EVERY DAY! Yeah baby! And I have been drinking my Shakeology every day too (more on that tomorrow). Yesterday was my measurements day, and I'm pretty excited about the results so far so here you go:Weight: down 6.7 pounds
Bust: down 1/5"
Tummy pooch: down 3" - woot woot!
Hips: down 2"
Upper thigh: down 1" each leg
Lower thigh (just above the knee): down .5" each leg
I didn't lose any inches on my arms, but I'm seeing more definition so I'm happy with that. And today I did 10 push ups on my toes before having to modify to knee push ups. Love it! Two more weeks of Burn phasing, and then I'll move on to the Push phase.
Overall, I'm feeling great. My clothes are fitting more loosely which is awesome. I am fighting the exasperation of the part of me that wants instantaneous results, and gets discouraged when I'm not immediately "glamazon buff woman." Just have to keep pushing through and doing the work - the results will follow!
Keep pushing play!
Court
I didn't lose any inches on my arms, but I'm seeing more definition so I'm happy with that. And today I did 10 push ups on my toes before having to modify to knee push ups. Love it! Two more weeks of Burn phasing, and then I'll move on to the Push phase.
Overall, I'm feeling great. My clothes are fitting more loosely which is awesome. I am fighting the exasperation of the part of me that wants instantaneous results, and gets discouraged when I'm not immediately "glamazon buff woman." Just have to keep pushing through and doing the work - the results will follow!
Keep pushing play!
Court
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