I am so the all or nothing type person...well, used to be anyway. Alright, fine...I'm a work in progress. :)
Do you remember that post a few weeks back about giving yourself credit? Well, good news! I'm listening to my own advice, and giving myself credit for yesterday because I missed my workout. (Boo! Hiss! What?!?!?!?) Life got in the way...and by life, I mean negotiations with the seller of my soon to be perfect lil' condo. (That's a story for another day.) So I missed my workout, and will be fitting it in tonight on what would have been a lovely relaxing rest day.
Now, here's the awesome pat myself on the back part: I stuck to my eating plan instead of taking the missed workout as an invitation to snack (aka bingefest!). I'm really quite excited about this. And what I'm even more excited about is the fact that the little voice who screams "Chocolate!" at the top of her lungs only piped in a couple of times through the evening instead of being a constant bother.
So maybe I'm not so all or nothing anymore. ;)
Happy Friday!
Court
Do you remember that post a few weeks back about giving yourself credit? Well, good news! I'm listening to my own advice, and giving myself credit for yesterday because I missed my workout. (Boo! Hiss! What?!?!?!?) Life got in the way...and by life, I mean negotiations with the seller of my soon to be perfect lil' condo. (That's a story for another day.) So I missed my workout, and will be fitting it in tonight on what would have been a lovely relaxing rest day.
Now, here's the awesome pat myself on the back part: I stuck to my eating plan instead of taking the missed workout as an invitation to snack (aka bingefest!). I'm really quite excited about this. And what I'm even more excited about is the fact that the little voice who screams "Chocolate!" at the top of her lungs only piped in a couple of times through the evening instead of being a constant bother.
So maybe I'm not so all or nothing anymore. ;)
Happy Friday!
Court
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